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Tuesday, 5 August 2014

Health is You

Drop the sugary things and go Natural- Water all the way.
Health/Fitness
Thanks to Unveiling Africa Foundation have made use of my summer period diligently.
I'm a kind of person that craves for something sweet but today was different. The lady i normally buy viju chocolate from saw me passing by yesterday and said she my Viju is available, but immediately i turned all i taught of was my health. I said to myself ''the sugar you take lately is getting out of hand and you feel weak almost all the time''. So i walked towards her and said instead give me bottled water.
So this afternoon i stopped by her shop to buy myself a bottled water and i smiled at Viju Chocolate :) oh my.
Viju contains greater than 2.5g fat, 10g carbohydrate and of all Viju Milk it has the lowest Nutritional value. But its delicious.
At that point i made a decision that the way i craved for viju all this years its time for nature WATER all the way.
And i had tea early this morning and prepared white rice with fried stew, plantain and boiled egg. Hmmm Yummy

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